Healthy Aging in South West Ontario
Organization: Hope + Me - Mood Disorders Association of Ontario
Description of Services: Charitable organization providing information and resources about mood disorders including:
  • telephone support and information and referral to mental health and social services organizations
  • family support
  • educational resources and fact sheets
  • fundraising events

Virtual Peer Support Groups- Open to anyone in Ontario

Peer Talk - Volunteer speakers giving information on ways to reduce the stigma and fear surrounding mental illness * speaker led group with respectful, open discussions encouraged

Changing Minds with Youth - Resources on on a wide range of mental health topics * tools to help manage mental health challenges * virtual and in-person forums to connect with support and other youth
Requirements
Fees: Free
Eligibility - Population(s) Served: People living with a mood disorder, or seeking support, and their caregivers and families * people who would like information on mood disorders
Application: Call or visit the website to register for programs
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Ontario
Contact Information
Phone Numbers: 416-486-8046
Toll-Free: 1-888-486-8236
Email: info@hopeandme.ca
Website: hopeandme.org
Address: Yonge-Eglinton Centre
2300 Yonge St, Suite 1600, Unit 17
Toronto, ON
M4P 1E4
Map
Intersection: Yonge St and Eglinton Ave W
Location: Toronto (Old Toronto)
Hours: Administration: Mon-Thu 9am-9pm * Fri 9am-5pm
Executives: Ann Marie Mac Donald - Executive Director and Chief Executive Officer
416-486-8046 ext 226 * annmariem@hopeandme.ca

About Us

One in five people will experience a mood disorder (depression, anxiety or bipolar disorder). Hope + Me is dedicated to offering free support and programs to individuals and their families ;living with a mood disorder. We provide this through awareness, education, and training; family and youth clinical support; recovery programs; and peer support.


This information is provided by thehealthline.ca. It was last completely updated on: Aug 15, 2025