Take charge of your health

Exercise, Fitness, and Falls Prevention

  • Exercise and Falls Prevention Programs
  • Fitness, Recreational and Social Programs for Seniors
  • Healthy Aging
  • Seniors' Centres

Financial Assistance and Legal Aid

  • Budget and Debt Counselling
  • Financial Assistance for People with Disabilities
  • Financial Assistance for Seniors
  • Housing Referral and Rights
  • Legal Aid
  • Power of Attorney and Public Guardianship
  • Veterans

Health Conditions and Diseases

  • Arthritis
  • Blindness and Impaired Vision
  • Bone Disease
  • Breast Health and Diseases Support Groups and Organizations
  • Cancer and Tumour Support Groups and Organizations
  • Chiropody Clinics
  • COPD
  • Deafness and Impaired Hearing
  • Dental Clinics - Low Cost Programs
  • Diabetes Education Programs
  • Eye Health and Diseases
  • Foot Care
  • Heart Disease
  • Incontinence
  • Lung and Respiratory Conditions
  • Pain
  • Prostate Health
  • Screening Programs
  • Self-Management Support Programs
  • Stroke

Health Coverage and Care Planning

  • Advance Care Planning
  • Consent, Capacity and Patient's Rights
  • Drug Benefits
  • Health Insurance Plans

Help at Home

  • Home Help and Homemaking
  • Home Maintenance and Repair
  • Home Modification
  • In-Home Dental Services
  • In-Home Personal Support
  • Meal Delivery Services
  • Seniors' Apartments
  • Shopping and Grocery Assistance
  • Veterans

Meals and Nutrition

  • Congregate Dining
  • Diet, Nutrition and Weight Control
  • Meal Delivery Services
  • Shopping and Grocery Assistance

Medical Care

  • Community Health Centres
  • Diagnostic Imaging Clinics
  • Family Health Teams
  • Flu Vaccines (Seasonal)
  • Medical Laboratories
  • Pharmacies
  • Urgent Care Centres
  • Walk-In Medical Clinics

Mental Health and Addictions

  • Alcohol and Drug Addiction Assessment and Treatment
  • Bereavement
  • Counselling - Family, Couple, Individual
  • Mental Health for Seniors
  • Mood and Anxiety Disorders
  • Problem Gambling
  • Smoking Cessation

Safety

  • Elder Abuse and Neglect
  • Exercise and Falls Prevention Programs
  • Helplines for Seniors
  • Hoarding
  • Personal Emergency Response Systems
  • Police
  • Seniors' Intervention and Assistance Services
  • Telephone Reassurance and Security Checks

Social, Recreation and Learning

  • Advocacy and Social Action for Seniors
  • Congregate Dining
  • Continuing Education
  • Fitness, Recreational and Social Programs for Seniors
  • Friendly Visiting
  • Libraries and Resource Centres
  • Seniors' Centres
  • Seniors' Clubs and Legions
  • Volunteer Referral Networks

Transportation and Driving

  • Public Transportation
  • Transportation - Disabled Parking Permit
  • Transportation - Driver Assessment and Rehabilitation
  • Transportation - Non-Accessible and Volunteer
  • Vehicle Modification
In-Home Personal Support
Personal support encompasses such care as grooming, dressing, bathing, transferring, bed care, medication compliance, simple wound dressings, blood sugar and blood pressure monitoring and respite care. This care is usually performed by a personal care support worker (PSW) or health care aide (HCA).
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