Take charge of your health

Exercise, Fitness, and Falls Prevention

  • Exercise and Falls Prevention Programs
  • Fitness, Recreational and Social Programs for Seniors
  • Healthy Aging
  • Seniors' Centres

Financial Assistance and Legal Aid

  • Budget and Debt Counselling
  • Financial Assistance for People with Disabilities
  • Financial Assistance for Seniors
  • Housing Referral and Rights
  • Legal Aid
  • Power of Attorney and Public Guardianship
  • Veterans

Health Conditions and Diseases

  • Arthritis
  • Blindness and Impaired Vision
  • Bone Disease
  • Breast Health and Diseases Support Groups and Organizations
  • Cancer and Tumour Support Groups and Organizations
  • Chiropody Clinics
  • COPD
  • Deafness and Impaired Hearing
  • Dental Clinics - Low Cost Programs
  • Diabetes Education Programs
  • Eye Health and Diseases
  • Foot Care
  • Heart Disease
  • Incontinence
  • Lung and Respiratory Conditions
  • Pain
  • Prostate Health
  • Screening Programs
  • Self-Management Support Programs
  • Stroke

Health Coverage and Care Planning

  • Advance Care Planning
  • Consent, Capacity and Patient's Rights
  • Drug Benefits
  • Health Insurance Plans

Help at Home

  • Home Help and Homemaking
  • Home Maintenance and Repair
  • Home Modification
  • In-Home Dental Services
  • In-Home Personal Support
  • Meal Delivery Services
  • Seniors' Apartments
  • Shopping and Grocery Assistance
  • Veterans

Meals and Nutrition

  • Congregate Dining
  • Diet, Nutrition and Weight Control
  • Meal Delivery Services
  • Shopping and Grocery Assistance

Medical Care

  • Community Health Centres
  • Diagnostic Imaging Clinics
  • Family Health Teams
  • Flu Vaccines (Seasonal)
  • Medical Laboratories
  • Pharmacies
  • Urgent Care Centres
  • Walk-In Medical Clinics

Mental Health and Addictions

  • Alcohol and Drug Addiction Assessment and Treatment
  • Bereavement
  • Counselling - Family, Couple, Individual
  • Mental Health for Seniors
  • Mood and Anxiety Disorders
  • Problem Gambling
  • Smoking Cessation

Safety

  • Elder Abuse and Neglect
  • Exercise and Falls Prevention Programs
  • Helplines for Seniors
  • Hoarding
  • Personal Emergency Response Systems
  • Police
  • Seniors' Intervention and Assistance Services
  • Telephone Reassurance and Security Checks

Social, Recreation and Learning

  • Advocacy and Social Action for Seniors
  • Congregate Dining
  • Continuing Education
  • Fitness, Recreational and Social Programs for Seniors
  • Friendly Visiting
  • Libraries and Resource Centres
  • Seniors' Centres
  • Seniors' Clubs and Legions
  • Volunteer Referral Networks

Transportation and Driving

  • Public Transportation
  • Transportation - Disabled Parking Permit
  • Transportation - Driver Assessment and Rehabilitation
  • Transportation - Non-Accessible and Volunteer
  • Vehicle Modification
Walk-In Medical Clinics
Walk-in clinics provide prompt medical care for people who require care and do not have a family doctor or who are unable to reach them. Generally, appointments are not needed.
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