A website for older adults to take care of their health

Help you and your loved ones stay healthy

If you are an older adult, living at home independantly, monitored by primary care, and do not require any geriatric services, you may find these services helpful.

For further support please visit Self-Management Support Programs or SMART Exercise and Falls Prevention class.

 

Start finding services with the menu below.

Fitness, Exercise, Social and Recreation Programs

  • Exercise and Falls Prevention Programs
  • Fitness, Recreational and Social Programs for Seniors
  • Healthy Aging
  • Seniors' Centres

Foot Care and Dental

  • Chiropody Clinics
  • Dental Clinics - Low Cost Programs
  • Foot Care

Health Conditions and Diseases

  • Arthritis
  • Bone Disease
  • COPD
  • Diabetes Education Programs
  • Heart Disease
  • Lung and Respiratory Conditions
  • Pain
  • Self-Management Support Programs
  • Stroke

Housing

  • Home Modification
  • Housing Referral and Rights
  • Seniors' Apartments

Meals and Nutrition

  • Congregate Dining
  • Diet, Nutrition and Weight Control
  • Meal Delivery Services
  • Shopping and Grocery Assistance

Mental Health and Addictions

  • Alcohol and Drug Addiction Assessment and Treatment
  • Mental Health for Seniors
  • Problem Gambling
  • Smoking Cessation

Transportation and Driving

  • Public Transportation
  • Transportation - Disabled Parking Permit
  • Transportation - Driver Assessment and Rehabilitation
  • Transportation - Volunteer and Non-Accessible

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