Take charge of your health

SMART and Falls Prevention Exercise Classes - Princeton United Church

Victorian Order of Nurses - Oxford - SMART Exercise Programs

Princeton United Church, 24 Elgin St, Princeton , N0J 1V0

Tuesday November 20 , 2018 - 8:30 AM - 9:30 AM ( more dates available )

Cost: Free

Registration: Required

Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions. Aims to improve strength and balance to prevent injury and falls. Classes are instructed by volunteers and staff trained in a Seniors fitness Instructor Course, offered through the Canadian Centre for Activity and Aging, and/or the VON SMART (Seniors Maintaining Active Roles Together) Program.

Contact : Eliza Reid
Phone : 519-539-1231 Ext. 230

Email: eliza.reid@von.ca

Event Tags:

Class + Falls Prevention

© 2018, thehealthline.ca All rights reserved.