SMART and Falls Prevention Exercise Classes - Seasons Strathroy (Low Mobility)
Victorian Order of Nurses - Middlesex-Elgin
Seasons Strathroy Retirement Community, 3230 Napperton Dr, Strathroy , N7G 0C4
Monday November 20 , 2017 - 8:45 AM - 9:45 AM ( more dates available )
Cost: FreeRegistration: Required
Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions. Aims to improve strength and balance to prevent injury and falls. Classes are instructed by volunteers and staff trained in a Seniors fitness Instructor Course, offered through the Canadian Centre for Activity and Aging, and/or the VON SMART® (Seniors Maintaining Active Roles Together) Program. The class is designed for those with a lower level of mobility. This level of class is predominately done seated.
|Contact : Dee-Ann Vickers|
|Phone : 519-659-2273|